[ame=http://www.youtube.com/watch?v=YTAhSJt_8x8]YouTube - Dead Prez - be healthy[/ame]
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I dont eat no meat, no dairy, no sweets
Only ripe vegetables, fresh fruit and whole wheat
Im from the old school, my household smell like soul food, bro
Curried falafel, barbecued tofu
No fish though, no candy bars, no cigarettes
Only ganja and fresh-squeezed juice from oranges
Exercising daily to stay healthy
And I rarely drink water out the tap, cause its filthy
Lentil soup is mental fruit
And ginger root is good for the yout
Fresh veg-e-table with the mayatl stew
Sweet yam fries with the green calalloo
Careful how you season and prepare your foods
Cause you dont wanna lose vitamins and miner-ules
And thats the jewel
Life brings life, its valuable, so I eat what comes
From the ground, its natural
Let your food be your medicine (uh huh)
No excederin (uh uh)
Strictly herb, generate in the sun, cause I got melanin
And drink water, eight glasses a day
Cause thats what they say
They say you are what you eat, so I strive to be healthy
My goal in life is not to be rich or wealthy
Cause true wealth comes from good health, and wise ways
We got to start taking better care of ourselves
They say you are what you eat, so I strive to be healthy
My goal in life is not to be rich or wealthy
Cause true wealth comes from good health, and wise ways
We got to start taking better care of ourselves, be
Healthy yall . . .
Yeah, yeah, yeah, hold the fuck up, yo
Well take this little intermission, listen what the
Fuck we gotta say, yknow?
Word is bond son, niggaz been livin fat for too long, knowamsayin?
Smokin bogeys, fuckin drinkin all types of shit
Wailin out, not givin a fuck what they puttin in they
Bodies, son, knowamsayin?
bout time niggaz start thinkin about that shit, son, knowamsayin?
That shit is fuckin, makin us deteriorate, son
Word up, we gotta care bout our little babies an shit, son
Niggaz got kids to raise, straight up
Ya gotta start learnin yo self, learning bout ya health, son
Learnin this world we live in, kid, knowamsayin?
Its time to start changin all that shit god, word up
So Im gonna leave yall niggaz on some shit like that, ya knowamean?
Word up, yall niggaz better start usin yall minds an
Shit, kid
Peace